Wellbeing

Taking care of yourself. At NHS North Yorkshire CCG, we want to empower people to take charge of their own health and make positive lifestyle choices. There’s a plethora of apps available to help you on your journey to better health, fitness and wellbeing – visit our Orcha health apps library.

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Our Hear to Help helpline is for anyone in the Harrogate District, Hambleton or Richmondshire needing a safe, confidential place to talk about emotional wellbeing issues such as grief, low mood anxiety etc.

01423 856 799
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Welcome to the home of wellbeing and mental health for young people in North Yorkshire. We’re here to help you find the right help and support for you, to help you stay well, whatever is going on in your life.

03000 110 110
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Free, safe and anonymous mental wellbeing support for adults across the UK.

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On healthtalk.org you can find out about what it’s like to live with a health condition, by watching other people share their stories. Our health affects every aspect of our lives. This website helps to prepare you for what’s ahead, beyond the symptoms and treatments. Healthtalk.org contains hundreds of real people’s stories. These stories are collected by academic researchers who interview people in their own homes, using their own words.

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By sharing people’s real-life experiences, healthtalk.org provides free, reliable information about health issues. You can watch people share their stories about cancer, autism, motor-neurone disease, pregnancy, drugs, depression and much more.

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Tees, Esk and Wear Valley Foundation Trust have worked with Academic Health Science Network to develop a site full of advice, ideas and online courses to support young people with their mental health and wellbeing.

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To make sure that the IAPT service is right for you, you will need to complete a self-referral form. You can self-refer or via your GP. Assessments are undertaken over the phone, although alternative arrangements can be made if required. At the end of the assessment, we will discuss what help is available within the service.

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Living Well aims to improve the health, wellbeing and independence of adults. Our coordinators work with individuals and their carers who are isolated, vulnerable, bereaved, lacking confidence, or perhaps on the borderline of needing health and social care services.

01609 780 780
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Healthy changes start with little changes. Whether you want to lose weight, get active or quit smoking, Better Health is here with lots of free tools and support. You can also find simple ways to lift your mood with Every Mind Matters.

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With over 380 easy read health resources that include pictures and simple text, Easy Health’s information is accessible to anyone who finds written information hard to understand, including people with learning disabilities

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We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

03000 683 000
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Humankind create services and support to meet people’s complex health and social needs, helping them to build healthier lives that have meaning and value for themselves and their families. They support local people to create stronger, better-connected communities.

01325 731 160
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