Stop Smoking

Stopping smoking is the single most important thing you can do to improve your health and wellbeing. When you quit smoking, it reduces your risk of illness, disability or death caused by cancer, heart or lung disease. It will protect the health of the people around you by reducing their exposure to secondhand smoke. It will also save you money – the average smoker saves £150 a month or more when they quit.

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Local stop smoking services are free, friendly and can massively boost your chances of quitting for good.

0300 123 1044
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Quit smoking with your free Personal Quit Plan. You’re more likely to quit with the right support. Find the combination that’s right for you in just 3 easy steps.

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Healthy changes start with little changes. Whether you want to lose weight, get active or quit smoking, Better Health is here with lots of free tools and support. You can also find simple ways to lift your mood with Every Mind Matters.

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The Smokefree app can help you stop smoking by providing daily support and motivation. If you stay smokefree for the 4-week programme you’re up to five times more likely to stay quit for good.

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Access the website link then enter a location below to continue or browse all locations. You can also narrow your search.

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