Mental Health

Crisis line (North Yorkshire). The service is available 24 hours a day, seven days a week for anyone, any age, living in North Yorkshire. Callers are diverted to local crisis teams by following a series of options.

0800 0516 171
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Our Hear to Help helpline is for anyone in the Harrogate District, Hambleton or Richmondshire needing a safe, confidential place to talk about emotional wellbeing issues such as grief, low mood anxiety etc.

01423 856 799
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Healthy changes start with little changes. Whether you want to lose weight, get active or quit smoking, Better Health is here with lots of free tools and support. You can also find simple ways to lift your mood with Every Mind Matters.

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Free, safe and anonymous mental wellbeing support for adults across the UK.

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We are a charity dedicated to promoting skills training for positive mental health, to enhance everyday wellbeing, increase resilience to, and recovery from, mental health difficulties.

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We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

03000 683 000
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A range of content designed to give you more information about mental health and to help you to look after your mental health.

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By sharing people’s real-life experiences, healthtalk.org provides free, reliable information about health issues. You can watch people share their stories about cancer, autism, motor-neurone disease, pregnancy, drugs, depression and much more.

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Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

0300 123 3393
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Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

116 123
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Combat Stress is the UK’s leading charity for veterans’ mental health. For a century, they’ve helped former servicemen and women with mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD).

0800 138 1619
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Dementia UK offers specialist one-to-one support and expert advice for people living with dementia.

0800 888 6678
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Tees, Esk and Wear Valley Foundation Trust have worked with Academic Health Science Network to develop a site full of advice, ideas and online courses to support young people with their mental health and wellbeing.

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To make sure that the IAPT service is right for you, you will need to complete a self-referral form. You can self-refer or via your GP. Assessments are undertaken over the phone, although alternative arrangements can be made if required. At the end of the assessment, we will discuss what help is available within the service.

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Welcome to the home of wellbeing and mental health for young people in North Yorkshire. We’re here to help you find the right help and support for you, to help you stay well, whatever is going on in your life.

03000 110 110
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Togetherall is a safe, online community where people support each other anonymously to improve mental health and wellbeing. Millions of people in the UK have access via their participating employer, university, college, NHS provider or local council. All armed forces personnel, veterans and their families (16+) also have free access.

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Prevention is at the heart of what we do. Our vision is good mental health for all. Our mission is to help people understand, protect and sustain their mental health.

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Papyrus (Prevention of Young Suicide) gives advice and support for young people who feel like they want to take their own life, and all their advice is confidential.

0800 068 41 41
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Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.

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It can be very difficult to talk to people when you’re having problems with your mental health. Doc Ready helps you prepare for the first time you visit a Doctor to discuss your mental health.

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Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.

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SANE is a leading UK mental health charity. They work to improve the quality of life for anyone affected by mental illness.

020 3805 1790
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The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.

0800 58 58 58
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Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.

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